If you've ever turned a soda can around and given yourself a headache trying to read the ingredients list, you're not alone. When it comes to flavouring, there's a lot of buzzwords and not a lot of straight answers. What actually counts as natural? What's the difference between natural and artificial flavouring in sodas? And how do we flavour Good Sodas™?
At Good Sodas™, we believe sodas should taste good, feel good, and do good, and that starts with real ingredients. We don't see why we should reinvent the wheel, especially when nature got it right the first time. So let's break it down.
How Good Sodas™ Actually Gets Its Flavour
The complex taste profile in every can of Good Sodas™ comes from three places, and natural botanical extracts are only part of the story.


1. Organic fruit juice base
Every Good Sodas™ drink starts here. Good Cola™ and Good Orange™ are built on water and organic apple concentrate. Good Lemon™ and Good Tonic™ start from water and organic white grape concentrate.
2. The fermentation process
These bases are fermented using LAB fermentation. Lactic acid bacteria break down the natural sugars and convert them into lactic acid, giving our sodas their signature mild tanginess and adding a layer of complexity that no syrup can replicate.
3. Natural botanical extracts
The final layer. This is where Good Lemon™ gets its fresh zing, Good Orange™ gets its just-squeezed brightness, and Good Cola™ gets its depth of spice. You'll see on our labels that flavours are are natural flavour extracts. This is known as 'from the named food' flavouring and requires that 95% of the flavour comes from the named source. Our lemon flavour comes from lemons. Our orange flavour comes from oranges. Our cola blend comes from actual herbs and spices.
The result is a natural flavour in organic soda that's genuinely multi-dimensional and a welcome departure from the one-note sweetness of a conventional soft drink.
Synthetic vs. Natural: What's the Difference?
So what exactly are we moving away from, and why does it matter? People have strong feelings about natural and synthetic flavours, and honestly? Some of them are founded. But it's a more nuanced conversation than most brands will admit, and we're here for it.
The honest truth: natural isn't doesn't necessarily mean better, and artificial isn't always bad. What matters is depth, authenticity, and knowing what you're actually putting in your body. Here's how they stack up.
Artificial Flavourings
Most conventional sodas use artificial flavours synthesized in labs. They're cheap, stable, and easy to produce at scale. To make them, scientists identify chemical compounds that mimic the taste of a real ingredient closely enough that your brain classifies it as the real thing. Our brains are efficient like that. If it tastes almost like orange, that's good enough.
Some artificial flavour compounds are even chemically identical to their natural counterparts. The only difference is where they came from. Often that's non-food sources, including petrochemicals.
Our main issue with artificial flavours is that they're an approximation. One-note. They get close, but not close enough. And that's just not Good™ enough for us.
If you're going to have a soda, have one that tastes like real fruit, instead of one that tastes kind of like it!
Natural Flavourings
Natural flavouring sound like a straightforward term, but the reality is less clear cut than the name suggests.
To qualify as a natural flavouring, an ingredient must come from a fruit, spice, vegetable, or herb. It has to start as something edible. But here's where it gets confusing: something can be called a "natural flavouring" even if it doesn't come from the ingredient it tastes like. You can have a natural orange flavour that has nothing to do with an actual orange.
If that sounds like it defeats the point, we agree.
That's why we go a step further with FTNF — from the named food flavouring. You already know what that means for our drinks. But now you know why it matters in an industry where "natural" doesn't always mean what you think it does.
Giving it to you straight
In a world of over-processed everything, knowing exactly what's in your can is a power in your hands. Our organic certification means our natural flavours are held to the highest global standard. When we say organic natural lemon extract, we mean lemon extract, from an organic lemon. It's simple. It's good.
You shouldn't need a food science degree to understand what you're drinking. So we made sure you don't.
Don't settle for synthetic
Your palate knows the difference between a lab experiment and a botanical brew. The complexity of real ingredients, the way they layer with the fermentation, the aroma that hits you the moment you crack the can, none of that is reproducible with synthetic shortcuts.
Real ingredients. Real fermentation. That's the only way we know how to soda.
Ready to taste the difference?